Helps maintain mental and emotional well-being
5-HTP (5-hydroxy L-tryptophan) is a naturally occurring metabolite of the amino acid tryptophan. 5-HTP is converted in the brain to serotonin, a neurotransmitter substance found at the junctions (synapses) between neurons. 5-HTP helps maintain mental and emotional well-being and promotes healthy sleep. Best 5-HTP is extracted from the seeds of the Griffonia simplicifolia plant.
As a dietary supplement, take 1 capsule two or three times daily, with or without food.
Modified cellulose (veggie caps), rice powder, magnesium stearate (vegetable source).