The First Step Towards A Healthier, More Vibrant Life- A great-tasting, natural Flax and Borage seed fiber formula
- Contains soluble and insoluble fiber
- Contains probiotics and amino acids for extra digestive support
Why Take Fiber? Medical research has conclusively shown the benefits of high fiber diets. Fiber is the indigestible parts of fruits, seeds, vegetables, whole grains and other edible plants. Fiber is generally classified as either soluble or insoluble. Soluble fiber is that which easily dissolves in water. Fruit pectin is an example of soluble fiber. Soluble fibers lead to the production of short chain fatty acids (SCFAs), which support the nourishment of the cells of the large intestine and promote digestive. SCFAs also help maintain cholesterol levels that are already within the normal range. Insoluble fiber is not easily dissolved in water. Wheat bran is an insoluble fiber. Insoluble fibers contain roughage which helps tone the bowel. Research has also shown that insoluble fiber may play a role in reducing intestinal permeability. Which Type Of Fiber Is Best? Both soluble and insoluble fiber are important, and FiberSMART™ contains both.
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