| Black Cohosh is a female hormonal tonic which has dramatic, and clinically proven, ability to relieve common menopausal symptoms such as hot flushes, depression, vaginal dryness, etc. In fact, comparison studies have shown black cohosh to be far superior to HRT in reducing menopausal complaints. Although research into the effect of black cohosh on bone density is currently lacking, there is justification for its use in combination with bone-building nutrients in prevention of osteoporosis. This herb may also benefit certain symptoms of premenstrual tension. Black Cohosh has been shown to lower blood pressure and has an anti-anxiety and calming effect on the nervous system.
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