Medical scientists internationally are encouraging people to eat more fish. Fish body oil is the ONLY MAJOR SOURCE of the polyunsaturated Omega-3's EPA and DHA. For those individuals who do not eat an oily fish diet, Carlson offers Omega-3's in easy-to-swallow soft gelatin capsules. Carlson SUPER OMEGA-3 soft gels contain a special concentrate of fish body oils from a deep, cold water fish including mackerel and sardines which are especially rich in the important Omega-3's EPA and DHA.
Other Ingredients: Soft Gel Shell: Beef gelatin, glycerin, water.
Take one or more soft gels daily, at mealtime.