Promotes healthy blood flow and relaxation! How Does NSI® Natural Magnesium Calm Unflavored Work? NSI® Natural Magnesium Calm is a powdered form of the mineral magnesium. Magnesium is responsible for a number of bodily functions, including maintenance of bones and teeth, nerve transmission, heartbeat regulation, insulin use and energy production. Magnesium also has many different "calming" effects on the body: It relaxes muscles that control blood pressure, allowing blood to flow smoothly and helping to inhibit clots that lead to cardiovascular issues. It helps bronchial muscles to relax, encouraging expansion of the lungs and better breathing. It relaxes uterine muscles and may help with women's monthly discomfort by lessening pain associated with cramping. It promotes healthy blood flow to the brain, helping to protect against headaches. When taken with calcium, it promotes proper contraction and relaxation of muscles, enhancing workouts and possibly reducing pain associated with sports injuries. Magnesium deficiency is widespread in the U.S., with approximately 95 percent of the population not consuming adequate amounts of this important mineral. Signs of deficiency include fatigue, headaches, backaches, muscle/body tension, difficulty sleeping, irritability, nervousness, and more. Muscle spasms, cramps and jerks are also indications of magnesium deficiency and may be eliminated with supplementation. Magnesium may have a mild laxative effect (it is often included as an ingredient, in citrate form, in laxative products) and can be used to promote regularity and colon health. Follow instructions on bottle to determine the right amount for you. NSI® Natural Magnesium Calm is water-soluble, meaning it dissolves easily and is quickly absorbed by the body, delivering its effects faster than hard tablets or capsules that have to be broken down. As an unflavored powder, this supplement can be added to any beverage, from fruit juices to shakes and smoot ...
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