Shocker Nutrition Complex Carbs Formula features 100% pure unflavored maltodextrin powder. Maltodextrin has a low glycemic index which provides for a steady insulin release and maximum glycogen storage in the muscles and liver. Complex Carbs are a great way to turn any protein shake into a quality weight gainer. A steady source of glycogen during an endurance event or heavy training session will not only aid in performance, but most importantly will optimize recovery. Shocker Nutrition's Complex Carbs mixes instantly and is the most cost effective way to get your complex carbohydrates. Drink before, during, and after intense workouts. Shocker Nutrition's Complex Carbs is a 100% pure complex carbohydrate supplement derived from maltodextrin, an easily digestible blend of complex carbohydrates from corn starch. Maltodextrin contains "glucose polymers", linked sugar compounds that are easier for the body to assimilate and use. Glucose polymers are metabolized at a slow, steady rate that can help to sustain energy levels during endurance-oriented workouts and/or athletic events and support weight gain.

Directions:

For bodybuilding and muscle gain, add 1-2 scoops to your post workout protein shake. For endurance training, add 2 scoops to 16 oz of water and consume at least 45 minutes prior to training.