HMB is a proven anticatabolic dietary supplement. HMB has been shown in controlled studies (with athletes performing regular resistance training) that when taken at 3 grams per day, produce an increase in lean mass gain. HMB has a pronounced effect on decreasing the protein breakdown induced by resistance training along with increasing nitrogen retention by the body, resulting in a subsequent increase in lean muscle mass and strength. HMB is recommended to be taken with meals and after training in doses of 3 to 5 grams daily. Sci Fit uses only MTI licensed HMB.

Ingredients:

Gelatin

Directions:

As a dietary supplement take 6-10 capsules daily with meals and after training or as directed by a health professional.