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Calcium & Magnesium
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| Calcium and magnesium are necessary for muscle function, providing the mechanism for muscle contraction and relaxation, including the heart muscle. In addition to the cal...<Read more> |
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Calcium & Magnesium
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Calcium & Magnesium Details
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Calcium and magnesium are necessary for muscle function, providing the mechanism for muscle contraction and relaxation, including the heart muscle. In addition to the calcium, which is so commonly prescribed, scientific literature documents the need for a wide range of minerals which are vital to maintaining strong, healthy bones. For those who have already lost bone density, the proper combination of nutrients can help restore bone mass by rebuilding the organic matrix that holds minerals such as calcium and magnesium in place. Calcium Citrate & Magnesium Citrate are a vastly superior source of elemental calcium and magnesium for healthy people. The presence of the citric and malic acid will ionize the calcium and magnesium, greatly aiding their absorption. Studies indicate calcium citrate malate is up to 10 times better absorbed when compared to calcium carbonate. A recent study published in the New England Journal of Medicine proved calcium citrate malate completely stopped bone loss, improved bone mass and cut the fracture rate by over 50%. The elemental dose used was 500 mg per day.
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