Simply put, creatine monohydrate is the most popular and effective bodybuilding supplement on the market. People consistently using creatine are making HUGE, AMAZING gains!There is one good reason why three out of four of the '96 summer Olympic medalists used creatine: it works and it works well. A French scientist first discovered creatine in 1832, but it was not until 1923 that scientists discovered that over 95% of creatine is stored in muscle tissue. The first published report of creatine having bodybuilding results was The Journal of Biological Chemistry in, get this, 1926! Although we've known about creatine for quite some time, the first real use of it to increase performance was the 1992 Olympic games in Barcelona, Spain.

Directions

Take two to four capsules daily.

Ingredients

Magnesium Stearate.