Electrolyte replacement during exercise can vary as much as tenfold between two athletes. No other area of endurance nutrition or supplementation calls for such individualized dosing. And perhaps no other area of fueling can drop you out of the competition as quickly as electrolyte depletion or overdose. This is a critically important area where correct dosing is a must; you simply mustn't consider getting electrolytes out of a premixed drink. The risk of too much fluid/too few electrolytes is high, which means bad news for your stomach, your muscles, and your performance.

Some of the Benefits
• Superior support for the prevention of cramping, spasms, and other heat related issues
• Enhanced endurance from effective, complete, balanced electrolyte replenishment
• Efficient absorption of nutrients eliminates upset stomach
• Flexible dosing provides effective electrolyte replacement for all body types under all conditions

Directions: Take 1-3 capsules per hour during prolonged exercise in hot weather. Extreme conditions may warrant higher dosages.