| Glutamine Powder contains the amino acid L-Glutamine, the most abundant amino acid found in skeletal muscle tissue. Glutamine should be consumed immediately after a workout with either a carbohydrate drink or water. For best results, do not consume Glutamine Powder with protein or a meal. Glutamine is a safe and natural nutrient which exists in whole food basis.
Directions
Take 4 heaping teaspoons divided throughout the day for the first 5 days in order to load the muscle. As a maintenance dose use 1 to 2 teaspoons per day. Then reload approximately every 2 months.
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