| Creatine is an amino acid used to fuel muscles Creatine plays a vital role in the regeneration of ATP. ATP supplies energy for muscle contraction, helping to enhance your overall power output. Our Creatine Monohydrate is 100% pure Creatine Monohydrate in its powder form.
Creatine Monohydrate:
• Fuel for intense workouts
• Supports healthy endurance
• Sharpen mental alertness
• Support recovery after training
• Maintain healthy immune system
Directions
First the first 5 days (loading phase), mix 1 serving with 8 oz. of water and consume 4 to 5 times daily. After day 5 (maintenance phase), mix 1 serving with 8 oz. of water and consume 1 to 3 times daily.
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