The B Complex is made up of several vitamins that work well together to support nervous system health. B Complex vitamins also promote energy metabolism. Each nutrient in the B Complex performs a unique role in maintaining proper metabolic functioning and is essential for well being. This product delivers 100 mg each of B-1, B-2, Niacin, B-6, Inositol, PABA, Pantothenic Acid and Choline, as well as 100 mcg of B-12 and Biotin, and 400 mcg Folic Acid. Adults can take one capsule daily with a meal.
|