How Does Vitamin B6 (Pyridoxine) Work? Vitamin B6 is a water-soluble vitamin needed to release energy from food. It's not naturally stored in the body, therefore it must be obtained through food or supplements. Vitamin B6 supports the production of hormones, red blood cells, neurotransmitters, enzymes, and prostaglandins. It's required for the production of hemoglobin, which carries oxygen to body tissues. It's also required for the production of serotonin, a brain neurotransmitter that controls mood, appetite, sleep patterns and sensitivity to pain. Vitamin B6 provides numerous health benefits including promoting healthy homocysteine levels, nervous system function, brain health and mood. NSI Vitamin B6 (Pyridoxine) is better because it:. Supports numerous vital bodily functions! Provides effective supplementation in one capsule per day!
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