How Does NSI\xAE 42 Fruits & Vegetables work? According to the U.S. government's Dietary Guidelines for Americans, five to nine servings of fruits and vegetables should be consumed every day. Fruits and vegetables are rich in vitamins, minerals, fiber and antioxidant phytochemicals that help fight damage from free radicals, which may play a part in aging and disease. A growing body of research shows that fruits and vegetables are important to maintaining good health. Not only do they promote healthy circulation, cholesterol and proper cardiovascular function, but they may also support immune, digestive, blood sugar, bone and skin health. Fruits and vegetables are also known to help with the maintenance of healthy weight because of their high fiber, low calorie content. While it's ideal to eat fresh fruits and vegetables whenever possible, hectic schedules and lack of availability can sometimes make it difficult to do so. NSI\xAE 42 Fruits and Vegetables, containing concentrated phytonutrients from tomatoes, blueberries, apricots, whole red wine grapes, ginger, sweet potato and more, can help you obtain important nutrients without having to consume large quantities of the actual food every day. In addition to fruits and vegetables, this formula also contains extracts of chlorella, spirulina, alfalfa, wheat grass and barley grass. These nutrient-packed "green foods" are rich in chlorophyll, which provides important minerals, with magnesium\x97essential for normal functioning of the heart, nerves, muscles, blood vessels and bones\x97being its central element. Chlorophyll is also known to feed the \x93friendly bacteria\x94 that reside in your intestines, promoting healthy digestion and intestine/colon function. NSI\xAE 42 Fruits & Vegetables is better because it:. Delivers 1.4 grams (1,400 mg) of fruits and vegetables per two-capsule serving. Also contains "green foods" like chlorella and spirulina, for antioxidant protection and digestive health.
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