Directions: As a dietary supplement, take 3 capsules daily with meals or a glass of water, preferably 1 in the morning and 2 in the evening. Serving Size: 3 Capsule 30 Servings per container Ingredients: Vitamin E 60 IU, Vitamin B-6 10 mg, Magnesium 200 mg, Selenium 100 mcg, Chromium GTF chromium polynicotinate) 100 mcg, L-Taurine 250 mg, Hawthorn 150 mg, Coenzyme Q-10 30 mg
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