Ginger is a perennial plant that grows in India, China, Mexico, and other countries. The rhizome ia used. Ginger root can be used for a variety of things including in connecion with: morning sickness, motion sickness, nausea and vomiting following surgery, atherosclerosis, migraine headaches, and rheumatoid arthritis. Suggested Dosage: As a dietary supplement, take 1 capsule a day with a meal or a glass of water, or before boarding a boat, car, or airplane. Thereafter, take 1 capsule as needed every 3-4 hours. Serving Size: 1 Capsule Each Serving Contains: Ginger 250 mg Ginger 100 mg
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