Contains 90 Packets - A 30-Day Supply. Each individual packet contains: Physician's Super Antioxidant Vitamin & Mineral Phyto-Nutrient Formula, Q-Gel, DMAE, Tyrosine and Alpha Lipoic Acid, Acetyl L- Carnitine, Borage Oil, CLA(Conjugated Linoleic Acid), and L- Carnitine. Directions: Take one packet 3 times a day before meals. Since each component of the program works together, take the full contents of each package.
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