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Magnesium
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Size:1000 mg,100 Caps
Item #: an023046
Brand:
Life Extension
Category: Minerals > Magnesium
Price Range
$6.07
from 1 Sellers
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| Magnesium Citrate 160 mg, 100 capsules Item Catalog Number: 502 A review of assimilation studies suggests that the citrate salt of magnesium is the best absorbed into the...<Read more> |
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Magnesium Details
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Magnesium Citrate 160 mg, 100 capsules Item Catalog Number: 502 A review of assimilation studies suggests that the citrate salt of magnesium is the best absorbed into the bloodstream. 54,55 The major downside of using magnesium citrate, however, is that it is only 16% magnesium, and the recommended intake of elemental magnesium to maintain vascular health is between 300 to 800 mg a day.
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