Choline and Inositol are members of the B-Vitamin family. Choline is found in most animal tissues and is necessary for normal synaptic transmission. Inositol is included as a synergist and assists choline in the metabolism of cholesterol and fat in the liver. Supplement Facts Serving Size: 1 Capsule Amount Per Serving % Daily Value Choline (from Choline Bitartrate) 250 mg Inositol 250 mg Free of: yeast, wheat, soy, milk, egg, preservatives. Other Ingredients: calcium sulfate powder, magnesium stearate, silica. Suggested Use: As a dietary supplement, take 1 Choline/Inositol capsule 1-3 times daily, preferably with meals.
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