Branched Chain Amino Acids (BCAA) are 3 essential amino acids which are abundant in muscles. The branched chain amino acids (BCAA's) leucine, isoleucine and valine are three of the eight essential amino acids the human body must receive in food. These amino acids cannot be synthesized in the liver. Supplement Facts Serving Size: 3 Capsules Amount Per Serving % Daily Value Calories 10 L-Leucine (Free-Form) 1.2 g (1200 mg) L-Isoleucine (Free-Form) 750 mg L-Valine (Free-Form) 810 mg Suggested Use: As a dietary supplement, take 3 BCAA capsules 1-3 times daily, on an empty stomach especially before and after exercise. Free of: additives, corn, wheat, gluten, soy, milk, yeast. Other Ingredients: Gelatin (capsule), Magnesium Stearate and Silica.
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