Alfalfa, also known as lucerne, is a member of the pea family and is native to western Asia and the eastern Mediterranean region. Alfalfa sprouts have become a popular food. Alfalfa herbal supplements primarily use the dried leaves of the plant. The heat-treated seeds of the plant have also been used. Centuries ago, the Arabs used nutrient-rich alfalfa as feed for their horses, because they claimed that it made the animals swift and strong. They eventually became so convinced of its benefits to their own health that they named the grass Al-Fal-Fa, which means Father of Foods. Alfalfa Powder is a supplement which can be blended into vegetable juices or used in baking or in vegetarian dishes. It is 20% protein and 15% fiber; plus it contains 16 amino acids, 13 trace minerals and 13 vitamins. Alfalfa Powder is a whole food supplement highly valued for its nutrition. Supplement Facts for Alfalfa Powder Servings Per Container: 45 Serving Size: 1 Rounded Tablespoon Amount Per Serving % Daily Value Calories 30 Potassium 215 mg 6% Total Carbohydrate 6 g 2% Dietary Fiber 1.5 g 6% Protein 2 g 4% Vitamin C 15 mg 25% Vitamin K 90 mcg 113% Calcium 95 mg 10% Iron 3.5 mg 19% Manganese 0.5 mg 25% Alfalfa 10 g Suggested Use: As a dietary supplement, add 1 rounded tablespoon of Alfalfa Powder to 12 oz. of your favorite juice. Stir vigorously or use a blender. Tomato or carrot juice is suggested. You may also add this to fruit smoothie blender drinks to increase the nutritional content. Free of: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg or preservatives. Other Ingredients: 100% Pure Alfalfa Powder. Vegetarian Product.
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