Carb Intercept is simple to use: Just take with a glass of water before a starch-containing meal. Carb Intercept supports a low-carb lifestyle by helping neutralizing some starch found in breads, cereals, rice, pasta and other starch-containing foods.* It provides a clinically tested ingredient, Phase2, which inhibits some of the action of a key starch-digesting enzyme required to convert starch into simple sugars your body can absorb.

Directions: For optimal effect, take 2 capsules immediately before each of your starch-containing meals. Do not exceed 6 capsules per day.