Ruth's Hemp Bars provide lots of protein and essential fatty acids! These bars are an excellent mid-point between the typical all-natural bar which is usually low-protein, and the typical 'energy' bar, which is often high protein, but usually not natural. Ruth's Hemp Bars provide about 5 grams of protein in an all natural bar to give you the energy boost you need. Most of the bars are made with toasted hemp seed, to provide a great crunch! Three are made with SoftHempTM, our own certified organic shelled hemp seed. The SoftHempTM Bars are chewy rather than crunchy. See which ones you prefer. Toasted hemp seeds, cranberries, black currents, almonds, sunflower seeds, pumpkin... a real EFA bar!
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