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Fenugreek (Trigonella foenumgraecum) is an annual Mediterranean and Asiatic plant widely cultivated for both culinary and health-promoting purposes. Its seeds are ground and used as a curry spice. They've also been used traditionally to promote digestive, joint, kidney and reproductive health. Fenugreek seeds contain alkaloids (mainly trigonelline) and protein high in lysine and l-tryptophan. They also contain estrogen-like steroidal saponins and a high proportion (40%) of soluble fiber known as mucilage, believed to account for many of its beneficial effects. The steroidal saponins are thought to promote healthy cholesterol by inhibiting its absorption and synthesis in the liver. The soluble fiber may help slow digestion and absorption of food, possibly contributing to weight loss. Research has shown that fenugreek seeds may also promote healthy blood sugar levels and improve glucose tolerance in individuals with poor blood sugar health. NSI Fenugreek Seed is better because it: Is a safe, natural way to maintain blood sugar health. Delivers 1,220 mg of fenugreek seed per two capsule serving.
Fenugreek Seed Ingredients:
Contains 45-60% carbohydrates, 5-10% fixed oils (lipids), vitamins A B1 C and nicotinic acid, mainly mucilaginous fiber, 20-30% proteins high in lysine and tryptophan, arginine histidine and lysine, pryridine-type alkaloids mostly trigonelline (0.2-0.36%), choline (0.5%), gentianine, and carpaine; flavonoids, calcium and iron, free amino acids (4-hydroxyisoleucine [0.09%].
As a dietary supplement, take 2 capsules 2-3 times daily, preferably
with food, or as directed by a physician.
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