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Cranbiotic
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Size:60 Vcaps
Item #: an011003
Brand:
Futurebiotics
Price Range
$9.87 - $15.96
from 6 Sellers
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| Healthy Urinary Tract Action Plan The urinary tract is the body's filtering system for removal of liquid wastes. Harmful bacteria may invade the urinary tract, cling to t...<Read more> |
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Cranbiotic Details
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Healthy Urinary Tract Action Plan The urinary tract is the body's filtering system for removal of liquid wastes. Harmful bacteria may invade the urinary tract, cling to the inside walls of the urethra and bladder and then multiply, resulting in a urinary tract infection (UTI). Contributing factors include the use of antibiotics, structural abnormalities of the urinary tract, sexual intercourse, excessive sugar consumption, chronic vaginitis and waiting too long to empty the bladder. Maintaining a balance of friendly flora is important to preserving and restoring a healthy urinary tract. Dietary Along with Futurebiotics CranBiotic™ and a comprehensive multivitamin, a diet rich in colorful fruits and vegetables, lean protein and whole grains can assist in maintaining and restoring a healthy urinary tract system by helping to fortify the immune system. Avoid sugar, coffee and alcoholic beverages that can cause urinary tract irritation and can suppress the immune system. Physical Activity Staying physically active helps maintain a strong immune system. Aim for 30 minutes of daily aerobic exercise. Complementary Therapies Drink at least 64 ounces of clean, pure water daily to increase urine flow and help flush urinary track system. Alkalinizing the urine can help provide relief from UTI symptoms. Minerals bound to citrate, such as potassium, calcium or magnesium citrate, help alkalinize the urine. Do's and Don'ts Urinate after sexual intercourse to help remove bacteria from entering the urethra. People with diabetes have an increased risk of a UTI; maintain control of blood sugar levels. Breathable (cotton) under clothing may help reduce harmful bacteria proliferation. Empty the bladder when you initially feel the need. Measure Your Progress There is growing concern that antibiotic therapy may actually promote recurrent bladder infection by disturbing and destroying the beneficial bacteria within the body and by giving rise to antibiotic-resistant strains of h ...
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