Ginger Root

Ginger is a knotted, thick, beige underground stem (or rhizome) of the plant Zingiber officinale. Native to Asia, ginger has been used as both a spice and for its health-promoting properties for centuries. It's believed to aid digestion and is often used to relieve nausea associated with motion sickness and pregnancy. It may also have anti-inflammatory properties and benefit joint health. Ginger may also be effective in reducing nausea and stomach upset. It may stimulate digestive function and improve circulation to the digestive organs, increasing production of enzymes and fluids that ease the digestive process.

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